Parents can feel reassured when they read "Parenting with Self-Compassion" by Dr. Jen Ferris. She has written this book in a very warm and understanding manner so that parents know that they are not judged for their parenting but rather understood. She helps reframe mistakes in parenting as learning opportunities to connect with your child. The book uses personal examples and practical advice so that the reader can incorporate what they learn into their parenting style. Each of the issues addressed in this book includes discipline vs. punishment, screen time, how to ask for help, and self-care with consideration, compassion, and balance instead of strict rules. Dr. Ferris has a strong message that parents should learn how to release themselves from perfectionism and to focus their emotional awareness instead of the need for control. The book reminds readers that self-compassion is an essential component to wholesome parenting and being a good parent. Its comforting, practical, and humane message makes this book an excellent resource for busy parents trying to do their best for their children.
Book link : https://amzn.to/3N9a9vm
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